Weigh In record (no journal entry) for 02 April 2017
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127.4 lb
Lost so far: 4.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2017:
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1499 kcal
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Fat: 88.24g | Prot: 84.34g | Carb: 93.06g.
Breakfast: Tahin Pekmez, Ekmecik Çok Tahıllı Ekmek, Muratbey Tel Peyniri, Muratbey Tel Peyniri, Yeşil Zeytin, Siyah Zeytin, Sucuklu Yumurta. Lunch: Süt. Dinner: Yer Fıstığı, Ruffles Original, Mevsim Salata, Karışık Yeşil Salata, Sığır Bifteği (Yağsız Yenerek). more...
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1699 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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freckled_witch's weight history
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