Weigh In record (no journal entry) for 02 April 2017
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196.9 lb
Lost so far: 41.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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525 kcal
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Fat: 12.92g | Prot: 43.42g | Carb: 61.66g.
Breakfast: Govinda Flohsamenschalen. Lunch: Gelbe Paprika, Lidl Gehackte Tomaten, Tomatenmark, Lidl Rinderhackfleisch Light, Zwiebeln. Dinner: Pink Lady Äpfel, Aldi Hähnchenbrust-Filet. more...
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losing 1.5 lb a week
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angela_w's weight history
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