Weigh In record (no journal entry) for 01 April 2017
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133.2 lb
Lost so far: 6.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1151 kcal
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Fat: 54.92g | Prot: 49.37g | Carb: 114.78g.
Breakfast: Gerlinéa Repas Minceur Complet Chocolat, Kellogg's Corn Flakes (30g), Carrefour Pain aux Céréales, Heudebert Biscottes 6 Céréales, Président Beurre Gastronomique Demi-Sel. Lunch: LU Petits Coeurs Chocolat, St Michel Madeleines au Chocolat, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait). Dinner: Salade de Fruits, KFC Hot Wings (1), KFC Tenders. more...
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losing 0.1 lb a week
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