Weigh In record (no journal entry) for 13 February 2012
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287.2 lb
Lost so far: 102.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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510 kcal
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Fat: 29.00g | Prot: 66.00g | Carb: 11.00g.
Breakfast: Angus Roast Beef, Mini Babybel Light Original. Lunch: Authentic Ranch House Chili (Bowl). Snacks/Other: Mini Babybel Light Original. more...
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losing 5.6 lb a week
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akadl's weight history
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