Weigh In record (no journal entry) for 01 April 2017
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131.4 lb
Lost so far: 67.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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336 kcal
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Fat: 0.44g | Prot: 9.10g | Carb: 74.18g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Russet Potatoes (Flesh and Skin, Baked). Dinner: Russet Potatoes (Flesh and Skin, Baked). more...
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losing 5.6 lb a week
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