Weigh In record (no journal entry) for 01 April 2017
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328.8 lb
Lost so far: 0 lb.
Still to go: 193.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2017:
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814 kcal
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Fat: 24.41g | Prot: 104.99g | Carb: 37.61g.
Breakfast: Food Club Large Egg, Honey, Green Tea. Lunch: Pickles, Cottage Cheese (Lowfat 1% Milkfat), Albacore tuna, Simple Truth Greek Nonfat Yogurt Vanilla. Dinner: Honey, Green Tea, Ketchup, shrimp, cooked. more...
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losing 7.0 lb a week
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Jipper500's weight history
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