Weigh In record (no journal entry) for 01 April 2017
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181.9 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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923 kcal
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Fat: 19.43g | Prot: 27.80g | Carb: 158.91g.
Breakfast: Alesto Fine Gojibeeren Getrocknet, Edeka Feldsalat, Ananas, Orangen. Lunch: AIA Putenbrust mit Kräuter, Mestemacher Eiweißbrot. Dinner: Süßkartoffel. Snacks/Other: Langnese Cremissimo Erdbeer-Baiser Kuss. more...
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losing 6.2 lb a week
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calpe2012's weight history
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