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sarahblanco
Journal
31 Mar 17
sarahblanco's Journal, 31 March 2017
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Weigh In record (no journal entry) for 31 March 2017
164.2 lb
Lost so far:
65.0 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2017:
287 kcal
Fat: 14.09g | Prot: 18.79g | Carb: 17.99g.
Breakfast:
Kellogg's Barre Spécial K Chocolat.
Lunch:
Lipton Thé Vanille.
Dinner:
Camembert, Boeuf Bourguignon.
more...
2871 kcal
Activities & Exercise:
Fitness Training (Workout) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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