Weigh In record (no journal entry) for 12 February 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 February 2012:
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1975 kcal
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Fat: 98.00g | Prot: 106.00g | Carb: 167.00g.
Breakfast: Crystal Farms All Whites, Colby Jack Cheese, Carb Balance Whole Wheat Tortillas (Fajita Size), Large Eggs. Lunch: Cafe Classics Grilled Chicken Caesar. Dinner: Mild Cheddar Cheese, Whole Wheat Saltines, salsa con queso, maruchan ramen noodle soup low sodium, bar s franks. Snacks/Other: Stouffer's Lean Cuisine Cafe Cuisine Beef Portabello W/Mushrooms & Whipped Potatoes. more...
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3486 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 6 minutes, Sitting - 11 hours and 54 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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