Weigh In record (no journal entry) for 31 March 2017
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187.0 lb
Lost so far: 9.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2017:
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1564 kcal
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Fat: 75.55g | Prot: 89.05g | Carb: 134.82g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Café, Oeuf sur le Plat sans Matière Grasse, Kiwi. Lunch: Karelea Chocolat Noir sans Sucre Rajouté, Amandes, Noisette, Aubergines Cuites, Courgette, Navets, Bio Nature Riz Complet Cuit, Lidl Sauté de Porc. Dinner: Buitoni Pizza Royale, Vinaigrette, Concombre (Pelé), Avocat, Florette Jeunes Pousses d'épinard, Oeuf. Snacks/Other: Carrefour Baguette Rustique, Coeur de Lion Coulommiers, Oeuf, Pomme, Barres Granola Durs. more...
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2222 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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alexandra courtabesserie's weight history
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