Weigh In record (no journal entry) for 31 March 2017
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136.7 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2017:
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1491 kcal
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Fat: 43.80g | Prot: 36.82g | Carb: 240.74g.
Breakfast: Кофе, Медовая Долина Мед Натуральный Цветочный, Хлеб Зерновой. Lunch: Кофе, Салат Овощной, Суп Овощной, Сладкая Булочка. Dinner: Кускус, Майонез, Чай с Лимоном и Сахаром, Хлеб Зерновой. Snacks/Other: Bounty Bounty. more...
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1901 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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