Weigh In record (no journal entry) for 01 March 2010
|
115.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 March 2010:
|
1768 kcal
|
Fat: 59.78g | Prot: 49.93g | Carb: 262.17g.
Breakfast: strawberry jam, honey, butter, oat bread oroweat. Lunch: parmesan cheese, tomato sauce, spaghetti, instant oatmeal quacker lower sugar, raisins. Dinner: gelato, lite creamy caesar dressing, croutons, salad, cocktail sauce, beer battered fish fillets. Snacks/Other: Do-si-dos Oatmeal Peanut Butter Cremes, yobaby, chex mix chocolate. more...
|
|
1758 kcal
|
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 8 hours. more...
|
losing 1.0 lb a week
|
|
Other Related Links
Members
|
procrast28's weight history
|