Weigh In record (no journal entry) for 01 March 2010
|
150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 March 2010:
|
1473 kcal
|
Fat: 38.76g | Prot: 50.47g | Carb: 240.95g.
Breakfast: creamer, coffe, sugar, Milk, Raisin Bran. Lunch: cookie, pretzels, whole wheat bread, Honey Turkey. Dinner: whole wheat bread, kraft single, cheddar cheese, chili. more...
|
|
2227 kcal
|
Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 5 minutes, Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigali's weight history
|