Weigh In record (no journal entry) for 30 March 2017
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148.4 lb
Lost so far: 45.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1463 kcal
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Fat: 46.35g | Prot: 137.90g | Carb: 125.75g.
Breakfast: Помидоры, Сыр Российский, Сыр Российский, Овсяноблин. Lunch: Приготовленные Грибы, Курица Вареная, Barilla Макароны. Dinner: Куриные Грудки (Жареные). Snacks/Other: Lindt Горький Шоколад 85%, Банан, Творог 5%, Творог 5%, Творог 5%. more...
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losing 1.5 lb a week
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aleksa.agiewitch's weight history
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