Weigh In record (no journal entry) for 29 March 2017
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136.7 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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1205 kcal
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Fat: 38.37g | Prot: 26.29g | Carb: 198.25g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Хлеб Зерновой. Lunch: Сладкая Булочка, Кофе, Суп Овощной, Finn Crisp Хлебцы Ржаные Original, Картофель Фри. Dinner: Майонез, Красный Сладкий Перец, Чай с Лимоном и Сахаром, Хлеб Зерновой. Snacks/Other: Инжир, Мандарины. more...
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1901 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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