Weigh In record (no journal entry) for 29 March 2017
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105.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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2412 kcal
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Fat: 70.11g | Prot: 77.06g | Carb: 366.88g.
Lunch: Чай с Лимоном и Сахаром, Сливочное Масло, Белый Хлеб, Форель Слабосоленая, Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения, Barilla Pipe Rigate. Dinner: Чай с Лимоном и Сахаром, Магнит Морковь Свежая, Апельсин, Fit Parad Кисель "Земляника", Кетчуп, Пельмени. more...
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1589 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Squats (Legs) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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steady weight
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