gin411's Journal, 11 February 2012

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Weigh In record (no journal entry) for 11 February 2012

184.5 lb Lost so far: 0.5 lb. Still to go: 44.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:

861 kcal

Fat: 36.03g | Prot: 28.54g | Carb: 107.47g. Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Dry Roasted Almonds (with Salt Added). Dinner: Bean and Cheese Burrito. more...

2083 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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gin411's Journal, 11 February 2012

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