mamaLKK's Journal, 11 February 2012

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Weigh In record (no journal entry) for 11 February 2012

224.7 lb Lost so far: 7.3 lb. Still to go: 54.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:

298 kcal

Fat: 5.58g | Prot: 10.92g | Carb: 53.28g. Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), lucky charms, strawberries. more...

2483 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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mamaLKK's Journal, 11 February 2012

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