Weigh In record (no journal entry) for 28 March 2017
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141.5 lb
Lost so far: 35.3 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2017:
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544 kcal
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Fat: 24.48g | Prot: 40.78g | Carb: 44.14g.
Lunch: Oeuf, Haricots Verts. Dinner: Poisson Frit Battu, Haricots Verts. Snacks/Other: Bonbons Durs. more...
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losing 4.6 lb a week
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