Weigh In record (no journal entry) for 28 March 2017
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332.0 lb
Lost so far: 24.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1144 kcal
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Fat: 41.50g | Prot: 59.25g | Carb: 132.25g.
Breakfast: Simple Truth Vanilla Almond Milk, Post Honey Bunches of Oats Honey Roasted, Kroger Lite Chunky Mixed Fruit. Lunch: Meijer Spicy Breaded Chicken Sandwich, Kraft Miracle Whip Light Dressing, Marketside American Salad. Dinner: Bisquick Impossibly Easy Cheeseburger Pie, Dannon Oikos Triple Zero - Mixed Berry, Kroger Lite Chunky Mixed Fruit. more...
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losing 37.1 lb a week
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