Weigh In record (no journal entry) for 28 March 2017
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163.8 lb
Lost so far: 40.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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132 kcal
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Fat: 5.54g | Prot: 4.02g | Carb: 15.42g.
Breakfast: Nestlé Ricoré au Lait (18g), Monoprix Beurre Doux, Heudebert Biscottes 6 Céréales. more...
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losing 1.5 lb a week
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