Weigh In record (no journal entry) for 28 March 2017
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213.0 lb
Lost so far: 0.9 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2017:
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752 kcal
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Fat: 48.43g | Prot: 33.86g | Carb: 79.43g.
Breakfast: Queso Feta, Paladini Jamón Cocido, Veneziana Pan Trisalvado Light. Lunch: Pan Francés, Mayonesa, Arcor Ensalada Jardinera, Milanesa de Res al Horno. more...
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gaining 0.2 lb a week
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zettakai's weight history
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