Weigh In record (no journal entry) for 10 February 2012
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181.6 lb
Lost so far: 10.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1053 kcal
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Fat: 35.24g | Prot: 55.02g | Carb: 132.34g.
Breakfast: Apple, Coconut creamer, Coffee. Lunch: Tortilla chips, Diet pepsi, Baked tostito chips. Dinner: Chili's chicken fajitas, Light sour cream, Pace picante sauce. Snacks/Other: Guacamole. more...
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losing 1.4 lb a week
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kjeiring's weight history
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