mandyjo95's Journal, 02 July 2011

round one

185.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

2245 kcal

Fat: 100.30g | Prot: 90.15g | Carb: 254.36g.   Breakfast: Mountain Dew, Sugared or Glazed Doughnuts. Lunch: Pomegranate Vinaigrette Dressing, Dasani Water, Chocolate Frosty (Junior), French Fries (Kids’ Meal), Berry Almond Chicken Salad (Half-Size). Dinner: Garlic Cheese Bread, Center - Cut NY Strip Steak, Caesar Salad, Warm Chocolate Chip Lava Cookie, Unsweetened Iced Tea or Hot Tea, North Pacific King Crab Legs (1/2 Pound). Snacks/Other: Peanut M&M's (Fun Size). more...

2383 kcal

Activities & Exercise: Sitting - 8 hours and 10 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...