rusalka10's Journal, 01 March 2010

Weigh In record (no journal entry) for 01 March 2010
150.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2010:
321 kcal Fat: 14.87g | Prot: 26.81g | Carb: 24.08g.   Breakfast: heavy cream, ricotta, flax seeds, designer whey, wild frozen blueberries, kirkland strawberries. more...
gaining 2.0 lb a week

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