Weigh In record (no journal entry) for 27 March 2017
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142.2 lb
Lost so far: 34.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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520 kcal
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Fat: 24.47g | Prot: 40.78g | Carb: 38.26g.
Lunch: Haricots Verts, Oeuf. Dinner: Haricots Verts, Poisson Frit Battu. more...
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losing 1.5 lb a week
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