Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
eabrook2
Journal
10 Feb 12
eabrook2's Journal, 10 February 2012
eabrook2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2012
184.8 lb
Lost so far:
4.8 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
1370 kcal
Fat: 48.50g | Prot: 72.00g | Carb: 181.00g.
Lunch:
Pepperoni Pizza, 6" Buffalo Chicken.
Dinner:
Seasoned Fries, Tyson Chicken Pattie, Hamburger Buns.
Snacks/Other:
Fiber One Chewy Bars.
more...
2262 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
eabrook2's weight history
view complete history