eabrook2's Journal, 10 February 2012

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Weigh In record (no journal entry) for 10 February 2012

184.8 lb Lost so far: 4.8 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:

1370 kcal

Fat: 48.50g | Prot: 72.00g | Carb: 181.00g. Lunch: Pepperoni Pizza, 6" Buffalo Chicken. Dinner: Seasoned Fries, Tyson Chicken Pattie, Hamburger Buns. Snacks/Other: Fiber One Chewy Bars. more...

2262 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

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eabrook2's Journal, 10 February 2012

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