Eve_Venn's Journal, 27 March 2017

Weigh In record (no journal entry) for 27 March 2017
158.5 lb Lost so far: 17.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2017:
935 kcal Fat: 23.51g | Prot: 55.77g | Carb: 120.76g.   Breakfast: AH Magere Franse Kwark, Belvita Breakfast Meergranen, Koffie. Lunch: Gele Paprika's, Hummus, Aldi Runderrookvlees, Wasa Goudbruin. Dinner: Couscous (Gekookt), Uien, Cherrytomaten, Veldsla, Guacamole, AH Puur & Eerlijk Biologische Falafel Balletjes, AH Tortilla Wraps (40g). Snacks/Other: Jumbo Naturel Soepstengels, LU Mini Crackers, Appel. more...
losing 1.4 lb a week

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