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Без подсчёта калорий и без сорта отвес маленький. Печалька.
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177.5 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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321 kcal
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Fat: 14.60g | Prot: 8.33g | Carb: 45.75g.
Breakfast: ВкусВилл Конфеты Финики-Кокос-Кунжут, Чай, Фисташки Сырые, Мандарины. Snacks/Other: Помидоры. more...
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losing 0.2 lb a week
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