greendreamsTX's Journal, 10 February 2012

175.2 lb Lost so far: 9.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 100.45g | Prot: 80.81g | Carb: 164.38g.   Breakfast: Peanut Butter, Whole Wheat Bread, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: California Club, Cream of Chicken & Wild Rice Soup. Dinner: Crunchy Taco, Grilled Chicken Ceasar Salad with Salad Dressing. Snacks/Other: Blue Corn Tortilla Chips. more...

1936 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...