Alexander J Lee's Journal, 07 February 2012

Alexander J Lee's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2012

169.5 lb Lost so far: 59.7 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:

1208 kcal

Fat: 18.58g | Prot: 62.20g | Carb: 209.61g. Breakfast: Bananas, Granny Smith Apples. Lunch: Chilli Wedge Bowl, Oven Roasted Chicken Sandwich 12 Inch(without Chess). Snacks/Other: Green Tea, Granny Smith Apples. more...

1865 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 9.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Alexander J Lee's weight history

view complete history

Alexander J Lee's Journal, 07 February 2012

Submit a Comment

Other Related Links

Members

Alexander J Lee's weight history