skaliborn's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
162.9 lb Lost so far: 15.9 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
278 kcal Fat: 15.81g | Prot: 24.21g | Carb: 8.86g.   Breakfast: Dr Dias Овсяные Отруби Очищающие, Домик в деревне Творог Обезжиренный 0,1%, Яичница. more...
losing 0.7 lb a week

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