Weigh In record (no journal entry) for 09 February 2012
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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535 kcal
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Fat: 30.10g | Prot: 22.99g | Carb: 46.77g.
Breakfast: Bran Flakes. Lunch: bbq chicken panini. Dinner: sausages, Mashed Potato. more...
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losing 14.0 lb a week
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ciaramclx's weight history
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