Weigh In record (no journal entry) for 28 February 2010
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252.0 lb
Lost so far: 2.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2010:
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1304 kcal
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Fat: 55.37g | Prot: 91.97g | Carb: 115.29g.
Breakfast: Mozzarella & Roasted Garlic Chicken Sausage, Black Label Bacon Thick Slices, Extra Lean Turkey Bacon. Lunch: Tuna Melt Sandwich, Premium Original Saltine Crackers, Cream of Tomato Soup (Prepared with Milk). Dinner: brown gravy, cabbage, Butter (Salted), Pork Loin (Tenderloin). more...
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3183 kcal
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Activities & Exercise:
Shopping - 45 minutes, Housework - 1 hour, Exercise machine (slow) - 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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