Weigh In record (no journal entry) for 24 March 2017
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120.4 lb
Lost so far: 24.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2017:
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404 kcal
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Fat: 12.71g | Prot: 40.10g | Carb: 23.78g.
Breakfast: Диадар Овсяные Отруби Рассыпчатые, Яичный Желток, Приготовленный Яичный Белок, Савушкин Продукт Творог Нежный 0%, Яичный Белок, Домик в деревне Кефир 1%, Русский продукт Геркулес Традиционный. Snacks/Other: Bombbar Slim, Макдоналдс Кофе (0,2 L). more...
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1760 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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