Weigh In record (no journal entry) for 09 February 2012
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288.0 lb
Lost so far: 17.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1572 kcal
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Fat: 112.09g | Prot: 113.36g | Carb: 31.66g.
Breakfast: Spinach Omelette. Lunch: Taco Bake, baby spinach. Dinner: Mashed Cauliflower II, Adobe and Parmesan Crusted Tilapia. Snacks/Other: chocolate hazelnut bar. more...
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losing 1.2 lb a week
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ladymeara's weight history
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