Weigh In record (no journal entry) for 24 March 2017
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176.6 lb
Lost so far: 5.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1385 kcal
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Fat: 50.72g | Prot: 95.97g | Carb: 133.90g.
Breakfast: Каша Пшенная на Молоке, Вареное Яйцо, Чай с Молоком и Сахаром. Lunch: Курица Вареная, Рис Вареный. Dinner: Банан, Веселый Молочник Сметана 15%, Творог 5%, Яйцо. Snacks/Other: Вкуснотеево Молоко 2,5%. more...
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losing 6.9 lb a week
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ypirenish's weight history
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