Weigh In record (no journal entry) for 23 March 2017
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143.1 lb
Lost so far: 33.7 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2017:
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495 kcal
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Fat: 28.33g | Prot: 37.17g | Carb: 23.98g.
Lunch: Monoprix Beurre Doux, Haricots Verts, Oeuf. Dinner: Poisson Frit Battu. more...
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losing 6.2 lb a week
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