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moopie321
Journal
23 Mar 17
moopie321's Journal, 23 March 2017
moopie321's Profile
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Weigh In record (no journal entry) for 23 March 2017
130.6 lb
Lost so far:
44.4 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2017:
308 kcal
Fat: 23.34g | Prot: 22.21g | Carb: 1.89g.
Breakfast:
Starbucks Pike's Place Roast (Venti), Gouda Cheese.
more...
1567 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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