Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dprovenzano
Journal
08 Feb 12
dprovenzano's Journal, 08 February 2012
dprovenzano's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2012
218.0 lb
Lost so far:
2.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2012:
1331 kcal
Fat: 43.38g | Prot: 57.01g | Carb: 154.16g.
Lunch:
chicken tenders, baked doritos.
Dinner:
spaghetti.
Snacks/Other:
mixed fruit.
more...
2788 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dprovenzano's weight history
view complete history