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Feeling good:-)
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138.7 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2017:
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1922 kcal
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Fat: 115.55g | Prot: 74.56g | Carb: 140.79g.
Breakfast: Alpro Oat Original, Tesco Blackberries, Tesco Raspberries. Lunch: Avocados, Asda French Emmental, Tesco Mixed Vegetables. Dinner: Carte Noire Instant Coffee with Semi-Skimmed Milk, Tesco Chicken Tikka Samosas, Sainsbury's Vegetable Samosas. Snacks/Other: White Bread (Home Recipe or Bakery), Cheddar Cheese. more...
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1779 kcal
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Activities & Exercise:
Walk home - 15 minutes, Walk - 1 minute, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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champion Nina's weight history
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