Weigh In record (no journal entry) for 23 March 2017
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2017:
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989 kcal
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Fat: 27.46g | Prot: 61.98g | Carb: 123.60g.
Breakfast: Полная Крынка Творог Обезжиренный 1,8%, Banana, Coffee (Brewed From Grounds), Домик в деревне Молоко 1,5%. Lunch: Савушкин Продукт Йогурт Творожный 3,5%, Бондюэль Красная Фасоль. Dinner: Ледниковый Период Грецкий Орех, Активиа Кефирная 1%. Snacks/Other: СладКо Шоколад Темный с Начинкой Шоколад-Ваниль, Apple. more...
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1915 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (slow) - 2/mph - 39 minutes, Resting - 6 hours and 21 minutes, Desk Work - 10 hours. more...
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losing 0.6 lb a week
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Charleeeey's weight history
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