chegando a meta!
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175.5 lb
Lost so far: 4.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2017:
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847 kcal
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Fat: 65.59g | Prot: 43.43g | Carb: 19.67g.
Breakfast: Zero-Cal Sucralose, Café. Lunch: Manteiga (com Sal), Sadia Filé de Peito, Repolho Verde. Snacks/Other: Camponesa Creme de Leite, Royal Gelatina Zero, Vigor Queijo Parmesão Ralado, Ovo, Camponesa Creme de Leite, Q-Vita Farinha de Maracujá, Vigor Requeijão Cremoso Tradicional, Coco, Estrela do Oriente Castanha do Pará. more...
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2134 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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olicastromargarida61's weight history
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