mamaLKK's Journal, 08 February 2012

228.7 lb Lost so far: 3.3 lb.    Still to go: 58.7 lb.    Diet followed reasonably well.

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847 kcal

Fat: 39.37g | Prot: 30.70g | Carb: 94.98g.   Breakfast: Mini Churros (10 Pieces), hard boiled egg white. Lunch: iron kids bread, 2% singles kraft, Low Sodium Turkey Breast. more...

2527 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...