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sarahblanco
Journal
22 Mar 17
sarahblanco's Journal, 22 March 2017
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Weigh In record (no journal entry) for 22 March 2017
165.3 lb
Lost so far:
63.9 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2017:
285 kcal
Fat: 5.93g | Prot: 28.39g | Carb: 28.10g.
Breakfast:
Blanc d'Oeuf Cuit, Jaune d'Oeuf.
Lunch:
Lipton Thé Vanille.
Dinner:
Thiriet Pâte à Pizza, Oignons, Lidl Escalope de Porc.
Snacks/Other:
Lipton Thé Vanille, Lipton Thé Citron.
more...
2654 kcal
Activities & Exercise:
Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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