Weigh In record (no journal entry) for 22 March 2017
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156.5 lb
Lost so far: 21.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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388 kcal
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Fat: 20.37g | Prot: 27.57g | Carb: 26.02g.
Breakfast: Магнолия Куриный Рулет с Грибами, Кофе с Молоком, Гречка с Грибами. more...
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losing 4.6 lb a week
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Настена30's weight history
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