Weigh In record (no journal entry) for 21 March 2017
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226.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2017:
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1332 kcal
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Fat: 48.69g | Prot: 74.91g | Carb: 162.46g.
Breakfast: Boost Boost High Protein. Lunch: Lean Cuisine Marketplace Chicken with Almonds. Dinner: La Bou Baguette, Green Giant Hass Avocado, Trader Joe's Bruschetta, Barber Foods Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Wonderful Roasted & Salted Pistachios (1 oz), Braeburn Apples. more...
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losing 14.0 lb a week
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