Weigh In record (no journal entry) for 08 February 2012
|
161.8 lb
Lost so far: 31.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
880 kcal
|
Fat: 36.33g | Prot: 61.09g | Carb: 82.29g.
Breakfast: Cream (Half & Half), Fat Free Half and Half. Dinner: Sugar Free Dark Chocolate Pudding Snack, Roasted Broiled or Baked Chicken (Skin Not Eaten), Green and Yellow Beans. Snacks/Other: 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Light String Cheese, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Quakes Rice Snacks - Sea Salt & Cracked Black Pepper, Turkey Pepperoni, Light String Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eheelan39's weight history
|