Cherz's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
202.0 lb Lost so far: 26.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2012:
900 kcal Fat: 51.80g | Prot: 27.00g | Carb: 84.00g.   Lunch: Sausage, Egg & Cheese Breakfast Toaster Sandwich, Chocolate Shake (Regular). more...
losing 18.2 lb a week

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