Weigh In record (no journal entry) for 08 February 2012
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133.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2012:
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1358 kcal
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Fat: 69.44g | Prot: 59.20g | Carb: 128.19g.
Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Sour Cream and Onion Flavor Potato Chips, Apples, Bistro Selections Chicken Parmesan. Dinner: Margarine, Baked Potato (Peel Eaten), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Cucumber (Peeled), Baby Carrots. more...
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2079 kcal
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Activities & Exercise:
Crocheting - 2 hours, Walking (slow) - 2/mph - 2 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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